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Want Healthier Hair? Try These Tips For Results!

Do you often wish you had hair that appears like those in a magazine? By putting forth a bit of effort, you can! The following article can give you the same type of styling and hair care tips that some professionals use with their clients. Read on to get their secrets.

A great head of hair is a sign of a healthy individual. To keep your body and your hair healthy, you need to eat a nutritious diet and drink adequate quantities of water. A proper diet requires the right amount of fruits and veggies, whole grains and other healthy substances. Eat well and your hair will thank you for your efforts.

It is not true that trimming your hair will make it grow. Human hair grows about one half-inch per month, regardless of how often you cut it. You can sometimes see faster growth with biotin supplements or in the summer; however, hormones, not scissors, control hair growth. Trims eliminate split ends, and make your hair look a lot better.

When you're using blow dryers to dry your hair, you need to move it around to avoid damaging one area due to heating it for a long time. This will lessen the chance of your hair being damaged due to heat.

If your hair looks like it's pretty dry, you can use a homemade treatment on it. Once you have washed your hair and wrung out some of the wetness, apply your conditioner and then pop on a shower cap for a few minutes. Your body heat will activate and allow your conditioner to penetrate the hair.

If you love the texture of your hair after you've been swimming, then there are safer, more soothing ways to get that wavy look. Most of these products will contain salt or some other form of sodium. To create your own formula, put a teaspoon of salt into 8 ounces of water. Soften up the solution by adding a few drops of lavender.

Limit cold exposure to your hair during the winter months. Cold weather can dry your hair and reduce the oils and nutrients that are essential for proper health. If you will be in the cold for an extended period, wear a hat over your hair.

While cut and color are vital elements to your hairstyle, texture should also be a prime focus. When you have textured hair, the time you use in styling it will be reduced. A perm or an excellent scissor-cut can be used to add texture to your hair. Many textured cuts add body and make styling your hair easier.

You can encourage hair growth by regularly brushing your hair. Brushing can also stimulate hair growth by clearing pores. A good way to ensure that your hair has optimal hair growth is to run your brush through it 100 times each day.

Keep in mind, just as the rest of our body changes as we age, so does hair. It is natural for hair to lose some moisture, to change texture and to go gray. You may find that it can even completely change texture, such as altering from curly to straight. If you are having serious concerns about the texture in your hair, mention it to your physician.

Now that you have finished this article, you probably have a clearer picture of what hair care really involves. With any luck, a few of the ideas in this piece have piqued your interest enough for you to give them a shot. The more you take care of your hair, the healthier and more attractive it'll be, so don't put it off any longer.

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